Sharon Salzberg

“If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. “

Source: Power of Meditation: A 28-Day Programme for Real Happiness

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Thich Nhat Hanh

“My actions are my only true belongings.”

Source: Peace Is Every Step: The Path of Mindfulness in Everyday Life

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David Richo

“In a true you-and-I relationship, we are present mindfully, nonintrusively, the way we are present with things in nature. We do not tell a birch tree it should be more like an elm. We face it with no agenda, only an appreciation that becomes participation: ‘I love looking at this birch’ becomes ‘I am this birch’ and then ‘I and this birch are opening to a mystery that transcends and holds us both. “

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Carl Jung

“Not only does the psyche exist, but it is existence itself. It is an almost absurd prejudice to suppose that existence can only be physical. We might well say, on the contrary, that physical existence is a mere inference, since we know of matter only in so far as we perceive psychic images mediated by the senses.”

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Jalaja Bonheim C

“Paradoxically, we achieve true wholeness only by embracing our fragility and sometimes, our brokenness.”

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Deepak Chopra

“Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.”

Source: The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

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Thich Nhat Hanh

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”

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Deepak Chopra

“Love doesn’t need reason. It speaks from the irrational wisdom of the heart.”

Source: The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams

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Carl Rogers

“The good life is a process, not a state of being. It is a direction, not a destination.”

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Thich Nhat Hanh

“When you begin to see that your enemy is suffering, that is the beginning of insight.”

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